Nov 24, 2023

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🔗https://youtube.com/@becomingroninpodcast?si=KSmhTMvmrW5JfhXg

Overview:

💪 Unleash Your Inner Warrior in the Latest Becoming Ronin Episode! 🚀 Join hosts OB and Smitty as they conquer the challenges of the Tombstone Mile and share their performance insights. Dive into the world of...

Nov 17, 2023

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https://youtube.com/@becomingroninpodcast?si=KSmhTMvmrW5JfhXg

Overview:

🔥 Embark on a Journey to Self-Discovery with Jill Miller on Becoming Ronin! 🌟 Join us in this illuminating episode as we delve into the realm of self-care and heightened body awareness with Jill Miller from Tune Up...

Nov 11, 2023

Overview:

In today’s episode, Smitty and OB take on AI in a tale as old as technology itself. We asked Chat GPT the top 10 asked questions to fitness professionals and it knocked the list out of the park with extremely relevant questions that anyone in the industry will recognize.

We then take those top 10 questions...

Nov 4, 2023

Overview:

In today’s episode we address some common fitness industry questions starting with; is frequent muscle stimulation better than longer recovery between workouts. We talk about Mind Pump’s MAPS program and how and how it relates to our approach with our clientele.

Next we move into how strength training...